Refined. Methodical. With Personality.
To my surprise above everyone else's, I sometimes forget to drink coffee these days. It's weird to think in the Encinitas house I used to keep my Nespresso machine in my bedroom because I didn't want to have to walk downstairs to get a shot. I'd wake up at 5am and cross the room to flip on the machine and pull a shot. These days... I'm obsessed with sleep quality. Mostly because I wake up exhausted every day. Even when I go to sleep before 9pm (which happens maybe once a week). A combination of menopause and a few different pharmaceuticals being in my body are partly to blame for the exhaustion. Having a role where my mindshare is continuously fractured across 10 different subject matters and initiatives is also to blame. As well as an obsession of being fed a continuous stream of news. My brain is always active... Even as I crash into sleep. And I when I wake up in the morning, my immediate craving is for water. I chug 16 ounces most days of it at room temperatur...
