Healthy Dish For The Weak: Vegan Marasla.
Ingredients:
- 1 tbsp extra virgin olive oil
- 2 cloves garlic, minced
- 1/2 an onion, chopped
- 16 ounces white button mushrooms, chopped
- 1/4 cup Marsala cooking wine
- 3/4 cup of low sodium veggie broth
- 1 1/2 cup of pasta (preferably bow ties)
Directions:
- Heat large saute pan over medium-high heat.
- Pour half the oil in, heat for a few seconds.
- Toss garlic in, stir for 20 seconds.
- Toss onion in. Stir. Let them "sweat" for about three minutes.
- Start the water to boil the pasta.
- Add the rest of the oil to the onion & garlic mixture.
- Toss mushrooms in. Stir. Sweat them for about 5 minutes, till their juices run.
- Pour wine in.
- Sprinkle 1/2 tsp black pepper and 1 tsp sea salt.
- Pour veggie broth in; turn heat down to a simmer and cover.
- Pour pasta in, and cook for just under 10 minutes. (Or according to directions on the package.)
- When pasta is done, throw a 1/4 of a cup of the pasta water into the mushroom mixture.
- Drain the pasta. Dump into pan with mushrooms. Toss together.
- Serve.
Now, even though I am supposed to be doing the vegan thing... It's hard with The Husband staying with me in NYC. So I grilled some chicken breasts to serve with the pasta. And I grated a little bit of parmesean cheese on top.
Very yummy.
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