20 Years: I Don't Commit To Shit... Usually.
I believe 8am to be an ideal time in which to teach a yoga class on Sundays. It's rare that I get brought in to teach a 60 minute class these days - as I am know as the go-to 90 minute teacher. Today, though, I was scheduled for the 60 minute at 8am. And I was very happy about it. It meant I would be done and on my way to Trader Joe's by 9:30am at the latest. (I have my routine... Teach or take, then Joe's.) Most of the students in th 8am do not know me. They typically don't come to the 90 minute classes. So it was fresh faces for me. One student hung out in the lobby while waiting for class time to begin. "How long have you been practicing?" I asked them. They said they had been off and on for a few years. "I keep coming back because I really like the Bikram sequence." I agreed. "Same," I said. "I've tried practicing other sequences, but this is the only one that has stuck. Before I started Bikram, I thought yoga was stupid. I
