Bikram Yoga Update - Week Four
Went once this week. I hit today's 3:00pm class. It wasn't good. Despite downing a liter and a half of water throughout the day, I was still very dehydrated.
So today's class makes 15 classes in 28 days. That's just over half. I have three more days till my birthday; which marks the end of month-long effort. If I go for the next three days, I'll hit 18 times. And I think that is amazing progress. That's 27 hours of exercise in one month. (Each bikram yoga class is 1.5 hours long.)
Holy crap.
So today's class makes 15 classes in 28 days. That's just over half. I have three more days till my birthday; which marks the end of month-long effort. If I go for the next three days, I'll hit 18 times. And I think that is amazing progress. That's 27 hours of exercise in one month. (Each bikram yoga class is 1.5 hours long.)
Holy crap.
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