Healthy Dish For The Weak: Blueberry Oatmeal Pancakes.
A rainy Saturday morning... A day filled with errands and some work...
Hmm...
The prescription to get the day started? Healthy blueberry oatmeal pancakes (drowned in syrup) and some magazines!
I woke up craving pancakes. And oatmeal cookies. So I decided to make pancakes with blueberries to get the best of both worlds.
Ingredients:
3/4 cup of oatmeal
3/4 cup of oat flour
1 cup of soy milk (though you can use regular, if you don't like "bean juice")
1 tsp of baking powder
1/4 tsp of salt
1/2 cup of blueberries
3 egg whites
1 whole egg
Mix everything together, except the blueberries. Once the mixture is combined, fold in the blueberries. Then just cook on the stove top.
There are really filling, though. I put four small ones on my plate... And I was only able to get through almost three. Oatmeal does that to you.
Hmm...
The prescription to get the day started? Healthy blueberry oatmeal pancakes (drowned in syrup) and some magazines!
I woke up craving pancakes. And oatmeal cookies. So I decided to make pancakes with blueberries to get the best of both worlds.
Ingredients:
3/4 cup of oatmeal
3/4 cup of oat flour
1 cup of soy milk (though you can use regular, if you don't like "bean juice")
1 tsp of baking powder
1/4 tsp of salt
1/2 cup of blueberries
3 egg whites
1 whole egg
Mix everything together, except the blueberries. Once the mixture is combined, fold in the blueberries. Then just cook on the stove top.
There are really filling, though. I put four small ones on my plate... And I was only able to get through almost three. Oatmeal does that to you.
Comments
What a great craving you had. Try putting cinnamon in your batter sometime. :)
~TIANNATION