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Back To The Studio.

It's been seven days (nearly) since my last Bikram class. I finished the 101-day challenge, and took a full week off.

I am now dying to go back.

It was a very busy week at work. Not having to rush to class at the end of each days gave me some time to think about how I don't want to be spending my time. Now to put some thought to how I do want to be spending my time.

I haven't had a proper dream in about 10 years. Time to get back to the studio and begin dreaming.
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Yates said…
You are so driven and focused. Something that I lack, but am working on. Do you think that yoga helps with depression?
April 17, 2010 12:19 PM
Me said…
YES! I think it has helped stabilize my mood very much. I get depressed too easily. And bored. This has helped keep me moving.
April 18, 2010 8:15 AM
Yates said…
That's good to know. I have someone very close to me that I was going to yoga with and I think it helped her a ton. Like you, she gets bored and depressed easily and I think going back will help greatly.

Thanks.
April 19, 2010 11:28 PM
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