I was recently inspired by the TED video to start eating more kale.
But while I love the taste of kale (no lie - I do), it is high maintenance to eat as much as really should. So the best way to get it in is through a morning smoothie.
"Green Smoothies" are a total "thing" lately. That's because people have finally caught on (me included) that they don't taste like they look. I prefer kale in mine over spinach simply because I think kale has more nutritional value.
Here is mine from this morning...
Looks total "sketch," right?
But it's total "yum." Oh! And VEGAN!
2 handfuls of chopped kale
5 little cubes of frozen pineapple
4 frozen strawberries
8 ounces coconut water (I prefer Zico)
You just blend till smooth and chug!