Healthy Dish For The Weak: Best Kale Smoothie Recipe.

I was recently inspired by the TED video to start eating more kale.

But while I love the taste of kale (no lie - I do), it is high maintenance to eat as much as really should. So the best way to get it in is through a morning smoothie.

"Green Smoothies" are a total "thing" lately. That's because people have finally caught on (me included) that they don't taste like they look. I prefer kale in mine over spinach simply because I think kale has more nutritional value.

Here is mine from this morning...


Looks total "sketch," right?

But it's total "yum." Oh! And VEGAN!

Ingredients:
2 handfuls of chopped kale
1 banana
5 little cubes of frozen pineapple
4 frozen strawberries
8 ounces coconut water (I prefer Zico)

You just blend till smooth and chug!

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