Day 11: Why Am I So Freakin' Tired????
For the past two days, I have been so exhausted. So exhausted I can barely move.
"What's the deal?" I thought. "I'm supposed to have energy from all the yoga."
When I got to my yoga class this afternoon, I heard others talking about the 30-day challenge. Most everyone else is on day four; as they started this past Monday. Because I started last Monday (the 16th), I am on day eleven. When I told "J", one of the teachers, that she said, "Oh... That's about the time when it gets REALLY FUN."
Apparently, as I learned today, around days 10 through 15, you get really exhausted. According to "B," another teacher, when you do a 30-day challenge; you're body is consistently compressing certain parts of your body everyday - which it isn't used to doing. Especially with women, you are compressing your thyroid in certain postures... And you don't normally do that. Not everyday anyway. And the thyroid is the part of your body that helps stabilize your metabolism as well as your hormones. Which explains why I am so exhausted.
It's supposed to get better around day 15 o 16 though. :)
"What's the deal?" I thought. "I'm supposed to have energy from all the yoga."
When I got to my yoga class this afternoon, I heard others talking about the 30-day challenge. Most everyone else is on day four; as they started this past Monday. Because I started last Monday (the 16th), I am on day eleven. When I told "J", one of the teachers, that she said, "Oh... That's about the time when it gets REALLY FUN."
Apparently, as I learned today, around days 10 through 15, you get really exhausted. According to "B," another teacher, when you do a 30-day challenge; you're body is consistently compressing certain parts of your body everyday - which it isn't used to doing. Especially with women, you are compressing your thyroid in certain postures... And you don't normally do that. Not everyday anyway. And the thyroid is the part of your body that helps stabilize your metabolism as well as your hormones. Which explains why I am so exhausted.
It's supposed to get better around day 15 o 16 though. :)
Comments
GOOD LUCK with your challenge!
There's a blowjob joke in there somewhere...