Bikram Yoga: Day "Une"

I had a pretty good yoga class this evening. But the classroom was hotter than usual. And there was a rough spot for me.

I copped out during Dandayamana Bibhaktapada Janushirasana, "standing separate leg head to knee pose."



I got really dizzy and had to set down for a few seconds. Weak!

I know tomorrow's class will be better.