Yoga On The Beach.

I had nearly forgotten all about that afternoon at the beach in La Jolla...


One of my yogini buddies at training, Bettina, snapped this of me while at the beach. It's me going into Standing Bow... Which is my favorite posture in the series. I do come down lower into the pose, getting my leg less curved and stomach parallel to the ground... But the sand kept making me wobble out of the pose.

Just wanted to make it clear I can do this pose MUCH better than pictured.

"Kicking and stretching should be equal and simultaneous..."

Comments

Mary said…
Beautiful standing bow and awesome photo!

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