Healthy Dish For The Weak: Egg-White Omelet.

I find myself really enjoying "easing" into each day this week.  The past two days, I have gotten up after 9am.  And I have plenty of time to make myself a more nutritious breakfast than I would have been able to get near my work.   

Today, once I got up, I made myself a really healthy breakfast... 

 

An egg-white omelet with onions, mushrooms, goat cheese and sprouted grain bread with soy butter.

It was so good!

Normally, I would never go for an egg-white omelet. But I had two whites left after using only the yokes in the pasta I made last night.  This was an easy and quick breakfast to make.  And all this was less than 300 calories and had over 22 grams of protein.

Now, I need my coffee...