A Very Special Bikram Class.
I am really pumped for tomorrow night's Bikram class in Boston.
They're having a guest instructor teach the class... Esak Garcia. He's a championship yoga instructor. I was checking out his bio and pictures from his site... And all I can say is "Holy crap!"
Check out his bow...
And his triangle...
And his full locust...
They're having a guest instructor teach the class... Esak Garcia. He's a championship yoga instructor. I was checking out his bio and pictures from his site... And all I can say is "Holy crap!"
Check out his bow...
And his triangle...
And his full locust...
Comments
I usually use a Yogitoes towel, instead of the white towels that are handed out.
It was a good class, no?
It was a great class. He definitely corrected me in some areas that normally get missed, especially in pranayama breathing.
I know who you are. Yeah, it was a great class.