You Just KNOW You're Going To Have A Crappy Bikram Class...
... When you haven't had a chance to really hydrate all day. I've only gotten down about 42 ounces of water today. Ugh.
Bikram tonight is going to be painful.
UPDATE:
Decided not to go. Work has been crazy busy this week. I could not get away in time.
Bikram tonight is going to be painful.
UPDATE:
Decided not to go. Work has been crazy busy this week. I could not get away in time.
Comments
I saw this in a catlog while killing time waiting for a flight this week - it's called HydraCoach and it's a billed as the world's first interactive water bottle. You enter you weight, it calculates how much water you are suppose to consume and it helps pace you throughout the day. Looked interesting so I thought I'd share :)
http://www.hydracoach.com/