I Need 90 Ounces Of Water Each Day.
I just did my calculation of how much water I need to be drinking each day. And it's about 90 ounces, at the very least, if I drink a shot of espresso.
So, in order to get this done today (since the reflexologist, my facialist and acupuncturist have all said the same thing to me over and over again, "You're dehydrated!"), I went across the street and picked up a 50 ounce bottle of Fiji water.
I plan to get this drunk before Bikram tonight... After which I will need to consume at least another 50 ounces to make up for what I sweat out in class, and to hit my daily consumption needs.
Let the "peeing every 10 minutes" now commence!
So, in order to get this done today (since the reflexologist, my facialist and acupuncturist have all said the same thing to me over and over again, "You're dehydrated!"), I went across the street and picked up a 50 ounce bottle of Fiji water.
I plan to get this drunk before Bikram tonight... After which I will need to consume at least another 50 ounces to make up for what I sweat out in class, and to hit my daily consumption needs.
Let the "peeing every 10 minutes" now commence!
Comments