Picture Of The Day: Minutes Before Bikram.
Today's picture is of my towel and mat, just minutes before Bikram class began today...
Notice how nice, clean and deliciously dry the towel is?
Trust me, within 10 minutes of class beginning, there is a large damp spot on the towel, under my feet... Courtesy of the sweat dripping from my body... And by the end of class? You could wring the towel out with all my sweat.
A dry towel = torture awaiting you.
A wet towel = torture session done.
Notice how nice, clean and deliciously dry the towel is?
Trust me, within 10 minutes of class beginning, there is a large damp spot on the towel, under my feet... Courtesy of the sweat dripping from my body... And by the end of class? You could wring the towel out with all my sweat.
A dry towel = torture awaiting you.
A wet towel = torture session done.
Comments
I've been practicing on these big fluffy bath towels lately and you should see me wringing them out after class... I soak em thru... probably get out my own body weight in water...
J :)
:(
Blue is a chakra color... It's the color of the Third-Eye chakra. It helps me focus and use my third-eye in practice.