This totally blows, but it's for my greater good. I saw my specialist this morning. She has forbidden me from the following things for at least the next two weeks, possibly longer:
- Bikram yoga (No raising my body temperature!)
- Jogging (No interval training, as it could jostle things around.)
- No elliptical machines. (Same reason as above.)
- No added pressure on my abdomen. (Could also push things around unnecessarily.)
Though, Winter is probably the one season where I am most devoted in my Birkam practice, as I love being able to sweat in little clothing, and then go outside where it is cold and icy. It feels really good in the two extremes.
2 comments:
oh no! what a bummer!
but if the "turkey basting" is what i think it is...it will be worth it :)ht
LOL! Yes, it's probably what you think it is. Hopefully it works!
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