Bikram Yoga 30-Day Challenge: Day One.

Restarted the 30-day challenge today. Despite coming down with the flu and getting derailed just a few days ago, I had a pretty good class. I only sat down once, and just for a few seconds. Many of my poses were good. And throughout the class, my heart rate stayed at a decent rate... I burned through about 575 calories in the 90 minutes.

I think I had a better class today, still a little sick, than I did all last week before I got sick.

Weird how that works out sometimes.