How Do You Nourish Your Soul?

I am working on something this week...

And I now have a question for you all... "How do you nourish your soul?"

As for myself, lately I seem to be using Bikram yoga and sunshine. But I wondered what all could be considered ways of nourishing the soul... And what exactly it means? Does it mean that you are doing something that makes you feel good, guilt-free? Does it require that you help others?

Thoughts?

Comments

Anonymous said…
Definitely sunshine and long walks.
Vanessa said…
I think when we spend time on ourselves, everything from massaging our own feet to exercising, we nourish our soul. Anything that sends the message "you are important and you are worth it" is what nourishes my soul.
thedancingj said…
Yoga, of course.

Cooking!

Talking to old friends.

Talking to strangers.
Lindy B said…
I feel nourished and complete when I know I'm changing the minds of my students and helping them become actual learners. When I see the spark in their eyes...it's a thrill!

And traveling as much as possible. And yoga, of course! :-)

(This is your friend 'Lulu' from Boston, by the way...with new and improved gmail name.)
Me said…
LOL! Thanks Lulu!

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