Bikram Challenge Day 1: Do-Over.
I had to restart my 30-day challenge today because I was sick last week. So sick that I didn't get out of bed for most of Wednesday and all of Thursday.
I was still sick today... But most of my illness was limited to a slightly runny nose and a "stuffiness" in my head when I was in inverted positions. But, because I am still sick, I was very well hydrated before going to class. So there was no "exhaustion" in class.
Just dizziness!
Comments