Bikram Challenge Day 1: Do-Over.

I had to restart my 30-day challenge today because I was sick last week.  So sick that I didn't get out of bed for most of Wednesday and all of Thursday.  

I was still sick today... But most of my illness was limited to a slightly runny nose and a "stuffiness" in my head when I was in inverted positions.  But, because I am still sick, I was very well hydrated before going to class.  So there was no "exhaustion" in class.

Just dizziness!


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